Blog Spot

Enjoy some of our salty tales and more information on the wonders of salt.

Remember: Just breathe and relax – the salt does all the work.

Hay fever sufferers reckon spring is the worst season EVER! And really, who can blame them? With symptoms including red, itchy eyes, nasal congestion, a scratchy throat, brain fog and relentless sneezing, hay fever can make life downright miserable! While you can get hay fever at anytime of the year, spring creates particular havoc due.. read more →

Spring is such a beautiful time of year, although for some people its the dreaded hay fever and allergy season.  Fear not! Salt therapy is a natural addition to help fight itchy eyes, runny nose and foggy head that accompany these conditions. By adding in some salt therapy treatments now and during spring, it will help.. read more →

It’s time to leave now! Have you ever felt your cold is just going on and on and will never leave? Yeah, me too. Truth is, most of us will catch a common cold a few times a year or more if you have little ones around.  But when the sniffles, coughs and runny nose typical.. read more →

Managing your asthma through bushfires and back-burning. Exposure to bushfire smoke, either through controlled back-burning or random bushfires, is a run-of-the-mill part of Australian life. Strong winds can fill our city skies with thick smoke from a fire located 100’s of kilometres away,  impacting the quality of air we breathe. During periods of smoke-filled air,.. read more →

You’re on edge and your mind’s racing. Your heart’s beating fast, your breath is erratic and your mojo is MIA. Everything seems like a hassle and there’s no end in sight. Whether it’s caused by a growing pile of bills, a difficult situation at work, relationship issues or simply trying to get stuff done, stress.. read more →