Blog Spot

Enjoy some of our salty tales and more information on the wonders of salt.

Remember: Just breathe and relax – the salt does all the work.

Oh boy, how’s this heat? If you have asthma, it’s not just sticky armpits and burning hot car seats that you need to contend with in summer. Hot days and steamy nights come with a warning for your breathing, too. Here’s what to watch out for this summer: Humidity is the amount of water vapour present.. read more →

Sole (pronounced So-lay, from the French word for sun, soleil) is a super-concentrated solution of water that has been fully saturated with natural salt. Even though it doesn’t sound too tasty, the health-boosting benefits of sole make it somewhat easier to swallow! Now, while many of us have grown up believing salt is a dietary.. read more →

You know that salty air is good for body, mind and soul, right? So have you ever wondered why you should bother with salt therapy, when surely a visit to the beach will do? Of course, a trip to the beach makes a great day out, and here in Sydney we are blessed to have.. read more →

The essential ingredient for achieving your health resolutions in 2018. It all starts in late December. You’re in holiday mode, relaxing in the sun when your thoughts turn your health goals for 2018.   Perhaps you want to boost your fitness so you can run a 5km race, learn to meditate or cut down on.. read more →

Looking for the perfect gift for someone special this Christmas? Perhaps someone who is hoping to turn over a new and healthy leaf in 2018? Inspire their New Year wellness journey with salt! Salt therapy is an enjoyable and unique experience that many people have not even heard of. A gift voucher is a lovely.. read more →