Blog Spot

Enjoy some of our salty tales and more information on the wonders of salt.

Remember: Just breathe and relax – the salt does all the work.

You know that feeling when your throat starts to tickle, your nose starts to feel blocked…Oh no! the start of a cold and you want to get to the salt room but no time to drop in for a boost of salt. There’s a cool new PREVENTATIVE measure on the block… Introducing the Dry Salt Inhaler! The.. read more →

Add SALT to SUPER-CHARGE your immunity this Autumn. Ok, so we were going to do a ‘top 5’ kind of tip list about how to boost your immunity as the weather cools. But the truth is, you already know that you need to eat well, sleep well, manage your stress and exercise to keep the.. read more →

What on earth is the weather doing today? One minute it’s all t-shirts and flip-flops, the next we’re reaching for the ugg boots and craving a hot chocolate to warm up! Oh, that’s right – it’s Autumn. Here in Sydney, it can take Autumn a good few weeks of see-sawing between extremes before fully settling.. read more →

Did you know we take around 23,040 breaths every day? And we don’t even need to think about breathing to do it – certain control centres of the brain put breathing on auto-pilot for us, so we can focus our mental attention on other stuff, like pondering what to have for dinner or solving a.. read more →

Wa-hoooo! You’re ready to try salt therapy! We just know you’re gonna enjoy this unique experience and love the many benefits salt therapy has to offer! We also know trying something new can feel a little bit intimidating. Along with introducing new clients like you to the wonders of salt therapy, our aim is to.. read more →