What is Salt Therapy?

Salt – The Natural Healer

Salt Therapy is a natural, gentle and drug free treatment that reproduces the natural micro climate of a salt cave by dispersing a dry salt throughout a salt room.

This is a highly effective therapy for treating people with respiratory problems and skin conditions without any known side effects.

Read more about Salt Therapy

Why use Salt Therapy

Health Benefits

Salt has long been known for its anti-inflammatory and anti-bacterial properties as well as helping to loosen mucus and phlegm. People with both mild and chronic respiratory conditions, including asthma, allergies, sinusitis, colds / flu and skin disorders can derive significant benefits from salt therapy. Actually, just about anyone can benefit!

See more benefits

Where are we?

Neutral Bay, Sydney

We are located at Shop 8, 151 Military Rd, Neutral Bay, centrally located to the North Shore, Northern Beaches and City.

Get contact details, map and directions to find us.

Check our Opening Hours.

Call us on: 9953 1110


“Having suffered sinusitis and bronchial issues for a couple of years, I had really good relief from just a couple of sessions. After 5 sessions, I was breathing much more freely, and most of my sinus congestion was gone. I now self-treat at home in Bangkok with a Himalayan Salt Pipe purchased there. The Salt Spot is well-run by Penny, who is friendly and very knowledgeable. It’s a quiet place to get away from the all the stresses of the outside world, to relax, meditate, and breathe – in peace. Highly recommended alternative natural therapy that works!”

– OJR (Sydney/Bangkok/Singapore)

Read more Testimonials →