Stress Relief Treatment with Salt Therapy

Salt therapy greatly aids stress relief

Salt Therapy is not just for those with breathing issues, it can help with general health, stress relief and relaxation.    Whilst the salt is predominately working on the respiratory system by cleansing the airways, this helps us all as we live in a city with pollutants that we don’t realise we breathe in constantly.

By cleansing the airways this allows the lungs to be able to take in more oxygen and in turn has a knock on effect through all our bodies with more oxygen in our blood.   This is a subtle change, however over time can have a feeling of rejuvenation.

The salt therapy treatment itself is very relaxing and will give you a sense of calm and help relieve stress and fatigue.  The room is a high negative ion environment, negative ions are good for us, it’s what we find in nature, especially at the beach and close to bush areas.  It helps boost the immune system, give you a better night sleep and give you an all over feeling of wellness.